In this guide 8 sections

Your manager says you are doing a good job. Colleagues rely on you. You have taken on work that was not in your original role. Yet when you think about asking for a promotion, your case comes down to one sentence: “I feel ready for the next step.”

You might be. But that sentence leaves important questions unanswered. Ready for which work? Against what expectations? And is there actually a route to the role you want?

A useful promotion conversation separates your readiness from the organisation's ability and willingness to promote you. Those are related questions, but they are not the same. You can strengthen your evidence without being able to create a vacancy or change a budget.

The aim is to leave with a decision, a defined next step, or a clearer understanding of what is blocking progress. Another encouraging conversation is not enough on its own.

Name the change you want

Before collecting achievements, describe what would be different about your work after a promotion.

“More senior” might mean making decisions with less supervision, handling more complex problems, setting standards, managing people, or taking responsibility for a larger area. Do not assume it has to mean all of those things. A specialist route may suit you better than managing a team.

Write a provisional sentence: “I want to move into a role where I am responsible for…” Then check it against the organisation's role descriptions or progression framework, if it has one.

If there is no written framework, ask your manager to explain the difference between strong performance in your current role and readiness for the next one. Request an example of the work involved, not private information about a colleague's assessment.

Also separate the things you want. A title, a pay increase, greater authority and more interesting work are not interchangeable. Knowing which matters most helps you evaluate an offer that includes only some of them.

Find out how the decision happens

Ask about the process before assuming your next appraisal is the decision point.

“Who needs to support this, what evidence will they consider, and when would the decision be made?”

Follow with: “Does progression within my role require an open position, or is there another route?”

These questions help distinguish a manager who can decide from one who can recommend. They also reveal whether you need to prepare for an internal application, a review panel, a planning cycle or a less formal discussion.

You are not asking for a guaranteed result. You are trying to understand what a real request would need to contain. If the answer is uncertain, agree who will find out rather than building a presentation for an imaginary process.

Choose evidence that matches the proposed role

A long list of completed tasks shows activity. Your case needs to explain why particular contributions are relevant to the responsibility you are asking for.

Choose two or three examples. For each, record the problem, your contribution, what happened and which expectation it helps demonstrate. Treat that number as a useful editing limit, not an employer's scoring rule.

Include the distinction between what you owned and what others contributed. If a result has not been measured, say what you can verify instead. A process was adopted. A decision was made using your recommendation. A colleague can now complete a task independently. Do not turn a plausible benefit into an invented percentage.

Look for gaps as well as strengths. Delivering a complex project does not necessarily show that you can coach colleagues. Being the person everyone asks for help does not automatically establish readiness to manage them.

Keep supporting material within your employer's rules. A personal evidence note does not require copying confidential reports, customer records or private feedback to a personal device.

A worked example: from “I do more” to a specific case

Consider a fictional operations coordinator, Samira, who wants to become a senior coordinator. Her manager has explained that the proposed role includes coordinating work across teams and improving handovers.

Her first draft says: “I have taken on more responsibility, supported everyone and worked hard during a difficult period.”

That describes effort, but not the work the decision-maker needs to assess.

She rewrites one example: “When the scheduling and service teams used different handover formats, I mapped where information was being missed and proposed a shared checklist. Both team leads reviewed it. I coordinated a four-week trial, updated the checklist after their feedback and documented the agreed handover process.”

She adds a boundary: “The teams adopted the checklist, but we have not measured whether it reduced errors. The team leads approved the change; I coordinated the work rather than managing either team.”

Now there is something specific to discuss. The case shows her actions and preserves other people's authority. It does not prove she is ready for every part of the senior role. Her next question is whether this example meets one of the stated expectations and what evidence is still missing.

Make the request easy to answer

Arrange time for a progression discussion rather than leaving the subject to the final minute of a routine update.

You could say: “I'd like to discuss moving into the senior coordinator role. I've brought examples against the expectations we discussed. Do you think I am ready to be considered in the next review? If not, which requirement is not yet supported?”

That is more answerable than “What do I need to do to progress?” It also leaves room for an honest disagreement.

Acas's UK guidance recommends discussing development, recording review conversations and setting objectives that reflect a person's work and workload. [1]

The structure here is CareerFood's suggested preparation method, not a legal entitlement or a promise that an employer will use this process.

Respond to the answer you actually receive

If the answer is yes, ask what happens next. Who submits the case? What information is still needed? When should you expect confirmation? Clarify the proposed responsibilities, title, pay and effective date through the appropriate process. Support from your manager is not necessarily a completed decision.

If the answer is “not yet”, ask for the missing evidence. “What would you need to observe that you have not seen?” is more useful than agreeing to work harder. Choose a specific opportunity to demonstrate it, the support required and a review point.

If the answer is “there is no role or budget”, check whether your readiness is accepted separately. Otherwise, you may keep trying to solve a skills problem when the actual obstacle is organisational. Ask when the constraint will be reviewed and what realistic alternatives exist.

If the answer stays vague, write down what remains unknown. You can seek clarification or advice through an appropriate, trusted route. You do not have to interpret an unclear answer as evidence that you lack ability.

Do not leave with an unlimited trial

A development assignment can be useful. “Keep doing the senior job and we will see” is harder to evaluate.

Before agreeing to additional work, discuss its scope, duration, authority, support and how it fits alongside your existing responsibilities. Ask what will be reduced or reassigned. Clarify how any change to title or pay will be considered rather than silently assuming it will follow.

For Samira, a bounded assignment might be coordinating one cross-team planning cycle with a named sponsor and a review afterwards. It should not quietly become permanent responsibility for every unresolved handover.

If the agreed review passes without a decision, return to the agreement. Repeatedly extending the trial is itself information about the opportunity. It may be time to explore another internal route or an external option, not automatically to volunteer for more.

Prepare one page, then book the conversation

Use these five headings: the role I want; the expectations I understand; my strongest evidence; the gaps or questions; the decision I am asking for.

Keep the page short enough to discuss. Include one honest uncertainty. Finish with the sentence you want to say aloud: “Based on this evidence, can we discuss whether I am ready to be considered for…?”

Afterwards, send a brief factual recap of the decision or next step, who owns it and the review date. Invite corrections. If the outcome was simply praise without a decision, record that accurately too.

You cannot prepare your way around every unfair process or missing opportunity. You can make your request clear enough to learn whether there is a path worth pursuing.

If the response is still “be more strategic”, use CareerFood's guide to turning vague feedback into a specific example. Your next move is not another month of trying to look promotable. It is a conversation about a defined role, supported by evidence you can explain.

Sources and further reading

Optional source checks. External sources open in a new tab.

  1. Acas: reviews and appraisals (opens in a new tab)Back to text